A woman with short brown hair and tattoos on her arm stands outdoors in a field of trees, with her hands pressed together in a prayer position in front of her face, illuminated by warm sunlight.

GUIDED MEDITATION

GUIDED MEDITATIONS

5-10 MINUTES

Take a moment to ground in the morning. Breathe in the waiting room at an audition. Connect to your joy at half hour before the show. Tap into the wisdom of your past as you wait on set. Seated, on a walk or in transit…listen to what you need, whenever you need.

These are for you.

LISTEN NOW