Hi, I’m Natalie —

I grew up dancing before I could walk — and in many ways, movement has always been my first language. After earning my BFA in Acting from Florida State University, I moved to New York City to chase the dream of performing on Broadway. In 2015, I became an Original Broadway Company member of ON YOUR FEET!

Since then, I’ve had the joy of performing in National Tours like In the Heights and Flashdance, and of collaborating as a performer, associate choreographer, and director across stages and studios. I love everything about the creative process — being in a room, collaborating with other artists, and making an offering of myself, no matter what side of the footlights I’m on.

Yoga first found me as a way to care of my body. It soon became a deeper practice — one that offered tools for connection, self-regulation, and pathway to wholeness I didn’t know I needed. It gave me a place to land in seasons of joy and of grief, and a way to hold my own hand through both.

Today, my classes blend Vinyasa, Pranayama, and Katonah-inspired principles to invite presence, and release. I want us in our bodies, in our hearts, and in our lives in a way that feels potent and aligned.

I’m currently building a heartful platform of offerings rooted in embodiment, creativity, and care. This includes yoga classes, workshops, storytelling-centered experiences, and eventually retreats and one-on-one work. I want to create spaces — in-person and online — where we can move, feel, reflect, and remember what matters most.

We have this one life.

This is it.

Let’s live it — fully, courageously, and on purpose.

BECOMING YOU CERTIFICATION - NYU STERN in progress 2025

500 hour Registered Yoga Teacher

200 hour - Y7 Studio

300 hour Advanced Yoga Training - The Sacred Fig

10 hour Katonah Restorative - Ty Watson